Pentel Brush Pen

Finally found Pentel Brush pen... in Sogo... oh well.. price RM37.10.. So far im loving it.

stay positive, stay amplified!

Baiki Lens Kamera Handphone Samsung Galaxy Quattro

Lens handphone blur giler, siap calar sume ade, so beli 'kit tukar lens hp utk Galaxy Note' kat internet. Check kat youtube mcm mane nak buat. Lens yg dibeli lagi besar dari Galaxy Quattro so kena la potong sikit.

kit yg dibeli di internet

handphone Galaxy Quattro

set lens baru, dgn frame baru (tapi takleh pakai sbb frame utk Note), dgn double side tape skali

lens lama

buka metal frame.. buka baik2

lens yg nak dibuka

kumpil jee... sbb dieorg lekat dengan double side tape je.. make sure jgn ade habuk masuk

lens calar dgn lens baru

ukur size lens asal dgn lens Note.. pastu potong aa

pasang lens

pasang balik besi cover.. bleh nampak cutting yg tak lurus

wah bess... gambar dah clear balik

Stay fixy, stay amplified!

Movie - Zootopia

I love drawing, sketching, and read comics. When i was a kid i wanted to be an animator. Baru2 ni tengok 'Zootopia', best betul, tak expect pun best, sbb setting cerita pasal binatang di bandar. So, pikir2 macam mane cite ni boleh jadi best. Lepas dah tgk baru tau.

Zootopia secara halus, masukkan topik2 mcm stereotype racism, dan politik.. kalu yg narrow minded mmg tak perasan aa, jus mcm cite katun biase je. Tapi dieorg letak kan topik2 dewasa juga dlm cite ni.

recently start learning how to use calligraphy pen and chinese brushes... coz they dont have brush pen

Stay animated, stay amplified!

Excercise for Office Working People

Before i forgot, when I start working in offices I will have this sort of problems. Aching on my lower back. Normally what i do when i have this, i will stretch my back.

twisting, until theres a crackling sound

It has nice feeling, but when you do it too often, youll get another back ache, which doing stretching cant solve. Then i realize, the reason for this is because the back muscle is not well develop, so it cant support your back.  Identify the aching muscle.

usually is the lumbar part

So how do you develop a muscle.

'Muscle grows with use'

Meaning, you need to build it, like you work in a gym. Muscle grows when you introduce a resistance. And just like that, when i have aching to some other parts of my body, i try to introduce resistance to that specific muscle. For back ache, i use this.

back lift

By lying on your belly, and squeeze you back until your head and leg are lifted, you will feel something at your back. Do it no less than 10 times, when you lift you leg and head, try to stay there for 2 or 3 seconds, and make sure you lift your leg and upper body as high as you can. You will feel strain if you never done this before, which is a good thing, because the muscle is building!

This also apply to your neck, if you slept in a wrong position.

haha, this is one way of doing it (i dont recommed if you are a first timer)

hold your hand, and push your head against it (your hand is the resistance)

This can be also apply to other body parts.

1. Identify the aching muscle
2. Introduce resistance to the aching muscle
3. Do the exercise multiple time, until you cant do it no more

grab that sports shoes and start exercising!

Stay healthy! Stay amplified!
(the picture you see here, are not mine, it has a URL if you want to go to the original site)

It Sucks When You Dont Have Money

Its that time of year, the lowest part of your year, where you dont have money! shit! fuck!
Ade RM30 dlm RHB pastu RM7 dlm Maybank, babiii!
People say 'whatever can happen, can happen', Murphy law... so can i have 'jongkong emas' now..
No shit... ade ke depan muka ade jongkong emas... no shit.

So to stay positive in all this 'no money shit', i have to reflect on myself, to motivate my fucking self.

1. Thinking of what you have now, be greatful.
Such a cliche' words but it works. The reason i want money is to buy things, but after youve bought the things, you ignore it and focus on other new things. So look around for something small and appreciate it. "Appreciate the little things" Zombieland.

2. Focus on NOW.
Feels the feeling that you have NOW, right now. The things that you see, the smell, the touch, everything, use your senses, focus on it. Like the scene in The Last Samurai, where this samurai teach his son to scoop tea.. scoop a fucking tea. And tom cruise said "... such discipline ..."

3. Do what you are suppose to do!
Your work, yes your work, of course you r working, if not you wont be reading this. Do your work step by step, take small step, and next thing you know, you are doing it.

Stay motivated! stay amplified!

Procrastination

It sounds like a bad word, it sounds like prostitution stuff. I am suppose to do my work, but the dead line is far long away, my supervisor is not pushing me, so im drifting in a distraction of the internet and movies.

"Penangguhan adalah pencuri masa" 

(Procrastination is a time stealer)

Amazingly, in this world full of information, the internet offers a glimpse of solution in a form of TED talks.

Inside the mind of a master procrastinator

Heres another video which it wont pop out when you google 'procrastinate', but tells you the good think about procrastination. I found it accidently though.

The surprising habit of original thinkers

Stay focused, stay amplified!

Movie - Captain America Civil War

*SPOILER ALERT!!*

Captain America Civil War is OK, meh. I love the fight scene, a lot of hand to hand combat, its like watching Jason Bourne with powers. Crossbones died really quickly, what a waste of characters, i was hoping that they spend more time with this guy. One thing about having too many characters in one movie is that, they cant really focus on the story of each of the characters, thus you only have very few scene and dialogue with them. again the main focus is steve rogers and tony stark, im glad they didnt killed captain america in this movie, because in the comic he did get shot. Meaning this civil war will be going on for quite a while, i think probably until the next avengers with thanos.

Thor and hulk is not in the movie, coz both of them going to be in Thor Ragnarok. Black Panther is in the movie, and the credit shows probably Cap's goin to be in Black Panthers. Zemo have no costume at all.. just plain clothing, lets just hope he has his costumes next movie.

Spider man is great, he going to have his own movie 'Spiderman Homecoming', which i think the other part of the avengers will be there, like Iron Man

All in all its a great movie, MCU kept getting the surprise coming in.

This MCU thing going to be a very long movie sequel.

Stay strong, stay amplified!